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By Dr. Leo Cornelius  We often get asked what is the most common condition we see? The answer is always low back pain. Millions of Australians suffer from Low back pain.  Statistics show that 70-90% of Australians will suffer back pain at some point in their lives. It can be difficult to pinpoint the exact…

Preventing and solving the problems associated with too much sitting is, on the surface, very simple. We need to increase our activity, improve the quality of our movement, and learn how to perform basic maintenance on our bodies. Using these simple four guidelines you can eliminate pain and increase your productivity: 1. Reduce optional sitting…

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