by B&HC | Oct 8, 2018 | Uncategorized
Text neck symptoms include; tight upper traps, a sore neck, and headaches – which is why your head feels like it weighs a ton. We have four neck exercises you need to do to avoid getting text neck syndrome At this point in the tech generation, it’s safe to say...
by B&HC | Sep 4, 2018 | home-news, Uncategorized
This is something that bugs many in the health field – why do we treat shoulders so differently to many other joints? You might be wondering what I mean by this…I mean that when people come in with say, knee pain, we aim to reduce the pain, increase the...
by B&HC | Jul 25, 2018 | Uncategorized
So what is sciatica? Simply put, it’s a pain that radiates along the path of the sciatic nerve. The sciatic nerve runs from your low back to your buttock and down the back of your thigh and calf. With the sciatic nerve being the longest and largest nerve in the body,...
