by B&HC | Oct 28, 2018 | Blog, Injury, Latest News, osteopathy, rehab
People have numerous incorrect ideas about back pain and its causes. Believing them can be misleading at best and dangerous, even life-threatening, at worst. The following are 4 common misconceptions about back pain, along with the real facts you need to know: 1....
by B&HC | Oct 8, 2018 | Blog, Exercise, Injury, Latest News, osteopathy, Swimming
Swimming is a unique sort of exercise because it somewhat frees you from the constraints that gravity usually imposes. This is a real advantage for people who are overweight, pregnant, arthritic, or suffering from other health conditions that can make high-impact,...
by B&HC | Oct 8, 2018 | Blog, IASTM, Injury, News, osteopathy
With the increasing exposure of healthcare on Instagram, Youtube and Facebook, IASTM technique has become one of the most popular. So what is it? Most people would associate this technique with big metal objects causing bright red bruises and marks. But, there is more...
